My Exercise Efforts For 2020

January 1st, 2021 | 22 views

2020, what a crazy god damn year. With multiple lockdowns in the UK, GYMs closed most of the time and the explosion in home workout gear, it seems everybody and their dog are doing some form of exercise for fitness and to keep their sanity!

My efforts haven’t been too shabby this year with all thats being going on (If I do say so myself). I was hitting the GYM (HIIT) ok before lockdown and then had to change things up with home workouts and cycling.

Here are some stats for the year.

Cycling 🚴🏻‍♂️
RidesElevationTimeDistance
31939,569 m241h 18m5,478.5 km
Running 🏃🏻‍♂️
RunsElevationTimeDistance
22754 m16h 29m155.2 km
Weights / workout 🏋🏻‍♀️
WeightsYZ45Les Mills
46167

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