My Exercise Efforts For 2020

2020, what a crazy god damn year. With multiple lockdowns in the UK, GYMs closed most of the time and the explosion in home workout gear, it seems everybody and their dog are doing some form of exercise for fitness and to keep their sanity!
My efforts haven’t been too shabby this year with all thats being going on (If I do say so myself). I was hitting the GYM (HIIT) ok before lockdown and then had to change things up with home workouts and cycling.
Here are some stats for the year.
Cycling 🚴🏻♂️ | |||
---|---|---|---|
Rides | Elevation | Time | Distance |
319 | 39,569 m | 241h 18m | 5,478.5 km |
Running 🏃🏻♂️ | |||
---|---|---|---|
Runs | Elevation | Time | Distance |
22 | 754 m | 16h 29m | 155.2 km |
Weights / workout 🏋🏻♀️ | |||
---|---|---|---|
Weights | YZ45 | Les Mills | |
46 | 16 | 7 |
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