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Go to the gym 200 times

January 3rd, 2019

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Go to the gym 200 times
Num Date Workout Progress
001 02/01/19 Cross training
002 05/01/19 Circuits
003 06/01/19 Weights, arms
004 07/01/19 Circuits
005 08/01/19 Kettlebells
006 09/01/19 Cross training
007 15/01/19 Kettlebells
008 16/01/19 Cross training
009 17/01/19 Circuits
010 19/01/19 Weights, arms
011 21/01/19 Circuits
012 22/01/19 Kettlebells
013 04/02/19 Body pump
014 05/02/19 Kettlebells
015 06/02/19 Cross training
016 07/02/19 Circuits
017 10/02/19 Sauna
018 11/02/19 Circuits
019 13/02/19 Kettlebells
020 19/02/19 Kettlebells
021 20/02/19 Weights, back and shoulders
022 21/02/19 Circuits, 3 rounds of shadow boxing
023 25/02/19 Circuits
024 26/02/19 Weights – back, arms
025 28/02/19 Weights – back, legs
026 01/04/19 Skipping, shadow boxing with weights, abs
027 04/04/19 Skipping, shadow boxing with weights, abs
028 05/04/19 Skipping, shadow boxing with weights, abs
029 07/04/19 Les Mills Body combat
030 12/04/19 Les Mills Body attack
031 13/04/19 Les Mills Body combat
032 16/04/19 YZ45
033 17/04/19 YZ45
034 17/04/19 Les Mills Body attack
035 20/04/19 YZ45
036 22/04/19 YZ45
037 26/04/19 YZ45
038 27/04/19 YZ45
039 29/04/19 YZ45
040 01/05/19 YZ45
041 02/05/19 YZ45
042 04/05/19 YZ45
043 06/05/19 YZ45
044 07/05/19 YZ45
045 15/05/19 YZ45
046 16/05/19 YZ45
047 17/05/19 YZ45
048 20/05/19 YZ45
049 03/06/19 YZ45
050 04/06/19 YZ45
051 06/06/19 YZ45
052 07/06/19 YZ45
053 09/06/19 YZ45
054 10/06/19 YZ45
055 11/06/19 YZ45
056 12/06/19 YZ45
057 14/06/19 YZ45
058 02/07/19 YZ45
059 10/07/19 YZ45
060 11/07/19 YZ45
061 15/07/19 YZ45
062 19/07/19 YZ45
063 29/07/19 YZ45
064 30/07/19 YZ45
065 31/07/19 YZ45
066 01/08/19 YZ45
067 05/08/19 YZ45
068 06/08/19 YZ45
069 07/08/19 YZ45
070 04/09/19 YZ45
071 19/09/19 Les Mills Combat
072 24/09/19 YZ45
073 27/09/19 YZ45
074 07/10/19 YZ45
075 08/10/19 YZ45
076 09/10/19 YZ45
077 11/10/19 YZ45
078 15/10/19 YZ45
079 16/10/19 YZ45
080 18/10/19 YZ45
081 22/10/19 YZ45
082 06/10/19 Les Mills Cardio Combat

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