| Go to the gym 200 times |
|---|
| Num | Date | Workout | Progress |
|---|
| 001 | 02/01/19 | Cross training | |
| 002 | 05/01/19 | Circuits | |
| 003 | 06/01/19 | Weights, arms | |
| 004 | 07/01/19 | Circuits | |
| 005 | 08/01/19 | Kettlebells | |
| 006 | 09/01/19 | Cross training | |
| 007 | 15/01/19 | Kettlebells | |
| 008 | 16/01/19 | Cross training | |
| 009 | 17/01/19 | Circuits | |
| 010 | 19/01/19 | Weights, arms | |
| 011 | 21/01/19 | Circuits | |
| 012 | 22/01/19 | Kettlebells | |
| 013 | 04/02/19 | Body pump | |
| 014 | 05/02/19 | Kettlebells | |
| 015 | 06/02/19 | Cross training | |
| 016 | 07/02/19 | Circuits | |
| 017 | 10/02/19 | Sauna | |
| 018 | 11/02/19 | Circuits | |
| 019 | 13/02/19 | Kettlebells | |
| 020 | 19/02/19 | Kettlebells | |
| 021 | 20/02/19 | Weights, back and shoulders | |
| 022 | 21/02/19 | Circuits, 3 rounds of shadow boxing | |
| 023 | 25/02/19 | Circuits | |
| 024 | 26/02/19 | Weights – back, arms | |
| 025 | 28/02/19 | Weights – back, legs | |
| 026 | 01/04/19 | Skipping, shadow boxing with weights, abs | |
| 027 | 04/04/19 | Skipping, shadow boxing with weights, abs | |
| 028 | 05/04/19 | Skipping, shadow boxing with weights, abs | |
| 029 | 07/04/19 | Les Mills Body combat | |
| 030 | 12/04/19 | Les Mills Body attack | |
| 031 | 13/04/19 | Les Mills Body combat | |
| 032 | 16/04/19 | YZ45 | |
| 033 | 17/04/19 | YZ45 | |
| 034 | 17/04/19 | Les Mills Body attack | |
| 035 | 20/04/19 | YZ45 | |
| 036 | 22/04/19 | YZ45 | |
| 037 | 26/04/19 | YZ45 | |
| 038 | 27/04/19 | YZ45 | |
| 039 | 29/04/19 | YZ45 | |
| 040 | 01/05/19 | YZ45 | |
| 041 | 02/05/19 | YZ45 | |
| 042 | 04/05/19 | YZ45 | |
| 043 | 06/05/19 | YZ45 | |
| 044 | 07/05/19 | YZ45 | |
| 045 | 15/05/19 | YZ45 | |
| 046 | 16/05/19 | YZ45 | |
| 047 | 17/05/19 | YZ45 | |
| 048 | 20/05/19 | YZ45 | |
| 049 | 03/06/19 | YZ45 | |
| 050 | 04/06/19 | YZ45 | |
| 051 | 06/06/19 | YZ45 | |
| 052 | 07/06/19 | YZ45 | |
| 053 | 09/06/19 | YZ45 | |
| 054 | 10/06/19 | YZ45 | |
| 055 | 11/06/19 | YZ45 | |
| 056 | 12/06/19 | YZ45 | |
| 057 | 14/06/19 | YZ45 | |
| 058 | 02/07/19 | YZ45 | |
| 059 | 10/07/19 | YZ45 | |
| 060 | 11/07/19 | YZ45 | |
| 061 | 15/07/19 | YZ45 | |
| 062 | 19/07/19 | YZ45 | |
| 063 | 29/07/19 | YZ45 | |
| 064 | 30/07/19 | YZ45 | |
| 065 | 31/07/19 | YZ45 | |
| 066 | 01/08/19 | YZ45 | |
| 067 | 05/08/19 | YZ45 | |
| 068 | 06/08/19 | YZ45 | |
| 069 | 07/08/19 | YZ45 | |
| 070 | 04/09/19 | YZ45 | |
| 071 | 19/09/19 | Les Mills Combat | |
| 072 | 24/09/19 | YZ45 | |
| 073 | 27/09/19 | YZ45 | |
| 074 | 07/10/19 | YZ45 | |
| 075 | 08/10/19 | YZ45 | |
| 076 | 09/10/19 | YZ45 | |
| 077 | 11/10/19 | YZ45 | |
| 078 | 15/10/19 | YZ45 | |
| 079 | 16/10/19 | YZ45 | |
| 080 | 18/10/19 | YZ45 | |
| 081 | 22/10/19 | YZ45 | |
| 082 | 06/10/19 | Les Mills Cardio Combat | |
| 083 | 09/12/19 | YZ45 | |
| 084 | 11/12/19 | YZ45 | |
| 085 | 13/12/19 | Crossfit | |
| 086 | 15/12/19 | YZ45 | |
| 087 | 16/12/19 | YZ45 | |
| 088 | 17/12/19 | YZ45 | |
| 089 | 20/12/19 | YZ45 | |
| 090 | 21/12/19 | YZ45 | |
| 091 | 23/12/19 | Crossfit | |
| 092 | 29/12/19 | YZ45 | |
| 093 | 30/12/19 | YZ45 | |
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